Season: Dec 2 – February 22nd
Ages: Grades 3 – 8
Practice: 4 times per week, Monday – Thursday,
Practice Times: 4:30 until 15 minutes after sunset in Nov/Dec/Jan, but no later than 5:45. At the shortest day, practice will go from 4:30 – 5:25
Venue: Boise High School track.
Sponsor: SoleKIDs
Club Affiliation: The club is called “SoleKids Dash“ and is a registered USATF club in the USATF Snake River Association.
Team Size: 25 runners this first year. If there is more interest we may expand to 50 runners, if we get additional coaches
Cost: $150, Family Discount ($250 for 2 kids)
Benefits: Children’s USATF 1 year membership, Singlet, 1 free e
ntry into any of the meets below.
PRACTICE LOCATION: Boise High School Track
Practice Guide: Practice will not be cancelled for any reason apart from storms in progress. Cold weather and rain will not be reasons for cancellation. When there is snow on the track, we will run around the outer fence of the track on the sidewalk that will be salted for safe passage of students
Track Meets: The track meets are all indoors on 200 meter banked tracks. There are no such facilities in Boise, so the meets involve travel out of the area. The two venues are in Spokane (3 meets) and Reno (3 meets). Both locations have state of the art Mondo surfaced hydraulic banked tracks. The indoor season culminates in a West Coast Championship in Spokane, February 20-22.
Focus: Distance events – 400m up to 3000m. Most meets cap out at 1 mile for middle school. In future seasons, we will recruit coaches for sprints, jumps and throws.
Indoor Track Schedule
December
- Spokane Speed Games – Spokane Dec 14 (Sunday) – Middle School and maybe some upper elementary grades
- Reno Indoor Holiday Invite – Reno Dec 27/28 (Saturday/Sunday) – All grades allowed
January
- Spokane HS Preview – Spokane Jan 9/10 (Friday/Saturday) 2026 – Middle School (800 and 1600 only) – Mile on Friday, 800 on Saturday
- Reno Indoor MLK Invite – Reno Jan 18 2026 (Sunday) – All grades allowed
February
- Reno Indoor President’s Invite – Reno Feb 15 (Sunday) – All grades allowed
- West Coast Championship – Spokane Feb 20-22 (Friday-Sunday) – Middle School – time standards apply: 2:55/2:45 (G/B) for 800, 6:25/6:10 (G/B) for mile. 3000m on Friday, 800 on Saturday, Mile on Sunday
Head Coach: Brian MacMahon
Certified USATF Level 1 coach, Certified McMillan Distance coach and Certified Lydiard I/II distance coach 
